Member story
Do you want to start eating healthy, but dont know how?
Are you sure that healthy food is just boiled chicken with buckwheat and water? Don't know how to create a balanced diet and add vegetables and fruits to it? Is proper nutrition something about food restrictions and giving up usual foods? Often such associations arise. It scares me that I will have to eat like in a hospital: tasteless, bland and monotonous. Or vice versa: you have to eat unusual avocados with quinoa and granola and spend a lot of money on food. How can you forget about chocolate and chips? All attempts to give up favorite treats usually ended in failure and guilt for lack of willpower. We'll tell you how to start eating healthy, delicious dishes, without spending a lot of money and giving up goodies.